Immy's Blog

BEST supplements for cholesterol: High cholesterol can cause a dangerous accumulation of cholesterol and other deposits on the walls of the arterie...

BEST supplements for weight loss: The road to weight loss is not easy. There is always temptation beckoning especially around the holiday season. M...

BEST supplements for tiredness: Most people experience tiredness at times which can often be relieved by a good night's rest. Sometimes taking a su...

BEST supplements for tiredness: For many people, fatigue and tiredness is just a part of life and feeling tired on a regular basis is extremely com...

VITAMIN B12 is a nutrient that helps keep the body’s nerves and blood cells healthy and helps make DNA - the genetic material in all cells. Lacking...

Ergothioneine is a natural amino acid with antioxidative properties. It prevents cellular stress, which can lead to brain diseases, neurological da...

TYPE 2 diabetes is a lifelong condition that causes a person’s blood sugarlevels to rise to potentially dangerous levels, and, if left untreated, t...

NEW RESEARCH FROM HSIS REVEALS LACK OF DIET KNOWLEDGE LEADING TO SERIOUSNUTRIENT GAPS AND RISK OF POOR HEALTH A new survey[1] commissioned by theHe...

ANDY MURRAY has made a triumphant return to tennis this year after correctinghis serious hip injury. To help him get back to peak performance, he i...

When bare skin is exposed to sunlight, it makes Vitamin D, which is needed byour bodies to absorb calcium and ensure strong, healthy bones. With ba...

VITAMIN D deficiency symptoms may develop if the person isn’t getting enough of the vitamin from the sun. Left untreated, more serious health probl...

SUPPLEMENTS can be used to help with iron levels and help stave off anaemia. What are eight of the best supplements to take for iron levels? When a...