Immy's Blog

People who eat high-quality, gut-friendly diets with plant-based foods are less likely to develop COVID-19 or become severely ill. This is accordin...

Lowering milk intake may not help prevent cardiovascular diseases or Type 2 diabetes, according to a new study in the International Journal of Obes...

BEST supplements for arthritis: Devil's claw is derived from an African plant and has been shown to have impressive results in helping to ease pain...

It’s time to admit that nutrition can play a powerful role in the fight against COVID-19. Todd Runestad | Apr 26, 2021 It’s been a year since the n...

FATTY liver disease is associated with a higher risk of diabetes, high blood pressure, and kidney disease. Exercise and a healthy diet are key fact...

Consumer Reports' health and safety experts answer your common—and not so common—questions about food, nutrition, and healthy eating. This week's q...

MOUTH ulcers are more common in those with low iron levels, stated researchers from Bristol Dental Hospital and School. What can lead to this defic...

LONGEVITY hinges on healthy lifestyle decisions, many of which are supported through robust research. A body of evidence has alighted upon three su...

High levels of fructose consumption causes inflammation in the immune system and damages cells that contribute to the healthy functioning of organs...

DIABETES occurs when the body is unable to regulate blood sugar (glucose) levels very well. The life-long management of the condition might be easi...

HIGH blood pressure is a common condition that can lead to serious health complications if left untreated. So what can you do to keep your blood pr...

Harvard researchers have correlated walnut consumption with a 17 percent lower risk of Type 2 diabetes and 29 percent lower risk of cardiovascular ...