Immy's Blog

Nutrition groups worldwide are urging the F&B industry to replace table salt with a reduced-sodium, added-potassium substitute. The call follow...

Flavonoid-rich foods – such as berries, apples, pears and wine – appear to have a positive effect on blood pressure levels. This association can be...

THERE are numerous factors that underpin hair loss and the best solutions are tailored to specific causes. Using this tried-and-tested methodology,...

HAY FEVER can be a distressing allergy to have - sore, itchy red eyes, a bunged-up nose and a cough can make going outside unpleasant. Considering ...

FATTY liver disease is associated with a higher risk of diabetes, high blood pressure, and kidney disease. Exercise and a healthy diet are key fact...

BEST supplements for arthritis: To help ease painful symptoms caused by the condition, experts hail one supplement in particular which is said to h...

Consumer Reports' health and safety experts answer your common—and not so common—questions about food, nutrition, and healthy eating. This week's q...

BEST supplements for men: Heart health and libido can be threatened by the ageing process. Fortunately, taking ginkgo biloba has been shown to pro...

PAIN in lower back is prevalent in the UK, with almost two out of three of people experiencing it at some time in their lives. Vitamin D deficiency...

BEST supplements for the over 50s: As you grow older, your bodily needs change. Are you ready to make an adjustment? Here are four vitamins and min...

SUPPLEMENTS could be used to lower your risk, or even prevent some high blood pressure symptoms. This is useful and natural remedy to avoid the dea...

BEST hair supplements: Hair loss can be highly distressing but it doesn't have to be a permanent fixture in your life. Evidence suggests taking a n...