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Flavonoid-rich foods shown to improve blood pressure via gut, reveals American Heart Association
Flavonoid-rich foods – such as berries, apples, pears and wine – appear to have a positive effect on blood pressure levels. This association can be...
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Best supplements for arthritis: Pill derived from a plant proven to help relieve symptoms
BEST supplements for arthritis: Devil's claw is derived from an African plant and has been shown to have impressive results in helping to ease pain...
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Best supplements: Ashwagandha helps with metabolism and cortisol levels for weight loss
BEST supplements for weight loss: The time is finally upon Britons for the easing of lockdown and the enjoyment of warmer days with family and frie...
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On Your Mind: Food and Nutrition Questions
Consumer Reports' health and safety experts answer your common—and not so common—questions about food, nutrition, and healthy eating. This week's q...
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AI unveils walnuts’ correlation with reduced heart disease and diabetes risk
Harvard researchers have correlated walnut consumption with a 17 percent lower risk of Type 2 diabetes and 29 percent lower risk of cardiovascular ...
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Best supplements for energy: A powder with high levels of nitric oxide for added energy
BEST supplements for energy: Energy is required for not only helping to perform at work, but also for assisting in high-intense workouts which can ...
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Best supplements for high blood pressure - common vitamin to protect against hypertension
SUPPLEMENTS could be used to lower your risk, or even prevent, some high blood pressure symptoms. Add this cheap, common vitamin to your diet every...
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Best supplements for men: Four essential supplements for the ageing man
BEST supplements for men: The importance of staying fit and healthy becomes ever more paramount as we age. Fortunately, supplements can help you co...
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How to live longer: The herbal supplement that could help boost your life expectancy
HOW TO live longer: The secret to long life expectancy has much to do with how we maintain our bodies, and a healthy diet comes highly recommended....
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Best supplements for weight loss: The popular supplement proven to increase fat burning
STRUGGLING to fit into your shorts that you know fitted you last year? You're not alone. One popular supplement may be able to help you shed some w...
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High cholesterol: A supplement proven to lower cholesterol and reduce heart disease risk
HIGH cholesterol can be prevented by making the appropriate changes to your lifestyle. Health experts suggest taking a certain supplement could be ...
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Best supplements for weight loss: Include this supplement in your diet to aid weight loss
BEST supplements for weight loss: There is no singular solution for weight loss but there are proven ways to help. Taking dietary supplements can f...
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