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Fish oil supplementation during pregnancy boosts brain function in 10-year-olds, says study
Children born to mothers who took fish oil during pregnancy have been found to have faster problem-solving skills and greater attention focus, acco...
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Vitamin B12 supplement: Two indications on your feet that you’re deficient in the nutrient
VITAMIN B12 supplements are taken to correct a nutritional deficiency that may not be related to what you eat. It's fairly common for older adults ...
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How to live longer: Three supplements linked to a longer lifespan - what to take
LONGEVITY hinges on healthy lifestyle decisions, many of which are supported through robust research. A body of evidence has alighted upon three su...
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Vitamin B12 deficiency warning: Optic neuropathy a sign of prolonged low B12 levels
VITAMIN B12 ensures the smooth running of the body's vital functions so B12 deficiency can have harmful effects. One alarming complication of prolo...
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Best supplements for longevity: Pill may help the ageing process and slash cancer risk
BEST supplements for longevity: A healthy lifestyle is key when it comes to increasing your lifespan. But the addition of a certain supplement coul...
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Best supplements for anxiety: Oil from this plant could help calm your anxiety and mind
BEST supplements for anxiety: One does not need to suffer in silence and if taking prescriptions for problems with anxiety or depression seems to d...
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Best supplements for sleep: Supplement which regulates body temperature and aids in sleep
BEST supplements for sleep: With the heat at an all time balmy high, getting a good night's rest may seem something of a dream. Taking this supplem...
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Best supplements for memory: Taking this supplement could improve your memory recall
SUPPLEMENTS are concentrated sources of nutrients proven to benefit people's health in a number of ways. If memory recall isn't your strongest poin...
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Best supplements: Expert reveals six ways probiotics can benefit your health
PROBIOTICS are live microorganisms you can eat or drink. The health-boosting bacteria can make you feel good, and nutritionist Liz Cooper explained...
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Best supplements for diabetes - the 'amazing' capsules to protect against high blood sugar
SUPPLEMENTS could help to protect against diabetes type 2 symptoms and signs in patients with high blood sugar. You could lower your risk of diabet...
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Best supplements for sleep: One of the best supplements to aid in a good night’s rest
BEST supplements for sleep: In these unprecedented times with many deep in worry, falling asleep and having a soundless night is a dream. What supp...
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Best supplements for cholesterol: A daily dose of this supplement could lower cholesterol
BEST supplements for cholesterol: High cholesterol can cause a dangerous accumulation of cholesterol and other deposits on the walls of the arterie...
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