Immy's Blog

People who eat high-quality, gut-friendly diets with plant-based foods are less likely to develop COVID-19 or become severely ill. This is accordin...

A diet rich in sugar and fat leads to an imbalance in the gut’s microbial culture and may contribute to inflammatory skin diseases such as psoriasi...

BEST supplements for arthritis: Devil's claw is derived from an African plant and has been shown to have impressive results in helping to ease pain...

High levels of fructose consumption causes inflammation in the immune system and damages cells that contribute to the healthy functioning of organs...

BEST supplements for men: Men and woman are very different and as such their health needs will greatly differ. Taking omega-3 fatty acids are known...

BEST supplements for men: When choosing the best supplement for overall health in men one pill comes out on top. From heart health, fertility probl...

CORONAVIRUS has taken away the lives of 48,888 people in the UK; the unfortunate reality is that this number is set to increase over winter. As Bri...

RHEUMATOID arthritis is a long-term condition that causes pain, swelling and stiffness in the joints. A particular herbal supplement has been shown...

BEST supplements for over 60s: When it comes to ageing and health, supplementation could be key - there is one particular supplement that comes up ...

Older adults who took a daily multivitamin and mineral supplement with zinc and high amounts of vitamin C in a 12-week study experienced sickness f...

SUPPLEMENTS could be used to lower your risk, or even prevent, some arthritis symptoms. Add this common remedy to your diet every day to avoid the ...

BEST supplements for men: The importance of staying fit and healthy becomes ever more paramount as we age. Fortunately, supplements can help you co...