Immy's Blog

BEST supplements for bloating: Bloating is a commonly reported digestive issue, with up to 15-30 per cent of the general population experiencing di...

Eggshell for joint health? The market for ingredients that target joint and bone health is booming. Innova Market Insights data has shown that 7 pe...

SUPPLEMENTS are extremely popular and could have significant health benefits. For some, using a supplement could help lower their blood sugar level...

Reducing saturated fats - Saturated fats, found primarily in red meat and full-fat dairy products, raise your total cholesterol. Decreasing your co...

BEST supplements for the brain: Maintaining good cognitive function can become more important as people get older, and a healthy diet has been show...

TYPE 2 diabetes is a serious condition that causes a person’s blood sugar (glucose) levels to become too high. Left untreated, a number of health c...

Calcium It has been proven that calcium helps control muscle contractions and does this by enabling the blood to clot normally to regulate heartbea...

A new nutritional system? "We expected that by doing this dense sampling - where you could see what people were eating every single day and what's ...

Artichoke leaf extract supplement Derived from artichokes this supplement has been traditionally used to treat ailments such as jaundice, acid refl...

BEST supplements for dementia: Dementia currently has no cure, but experts advise it can be prevented. One study found taking a particular plant su...

VITAMIN B12 deficiency symptoms are important to recognise because if the condition is left untreated, more serious health problems, such as heart ...

WEIGHT loss can be a difficult journey. Often people find they have counted the calories and worked up a sweat at the gym but the pounds don’t seem...