Immy's Blog

New research from Trinity College Dublin and University of Edinburgh has examined the association between vitamin D and COVID-19, and found that am...

People who eat high-quality, gut-friendly diets with plant-based foods are less likely to develop COVID-19 or become severely ill. This is accordin...

Research on vitamin D is mounting with a study from the Dana-Farber Cancer Institutelinking higher vitamin D intake to decreased chance of developi...

Children born to mothers who took fish oil during pregnancy have been found to have faster problem-solving skills and greater attention focus, acco...

Lowering milk intake may not help prevent cardiovascular diseases or Type 2 diabetes, according to a new study in the International Journal of Obes...

Including mixed tree nuts in weight management programs can result in significant weight loss and improved satiety, according to a new study from t...

It’s time to admit that nutrition can play a powerful role in the fight against COVID-19. Todd Runestad | Apr 26, 2021 It’s been a year since the n...

FATTY liver disease is associated with a higher risk of diabetes, high blood pressure, and kidney disease. Exercise and a healthy diet are key fact...

Researchers have found that sulfoquinovose (SQ), a sulfonated monosaccharide found in green vegetables, is a selective yet relevant substrate for u...

BEST supplements for arthritis: To help ease painful symptoms caused by the condition, experts hail one supplement in particular which is said to h...

High levels of fructose consumption causes inflammation in the immune system and damages cells that contribute to the healthy functioning of organs...

HIGH blood pressure is a common condition that can lead to serious health complications if left untreated. So what can you do to keep your blood pr...