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New findings on ambient UVB radiation, vitamin D, and protection against severe COVID-19
New research from Trinity College Dublin and University of Edinburgh has examined the association between vitamin D and COVID-19, and found that am...
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High-quality, plant-based foods linked with lower COVID-19 risks, reveals ZOE analysis
People who eat high-quality, gut-friendly diets with plant-based foods are less likely to develop COVID-19 or become severely ill. This is accordin...
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Research spotlights vitamin D against colorectal cancer and COVID-19 risk
Research on vitamin D is mounting with a study from the Dana-Farber Cancer Institutelinking higher vitamin D intake to decreased chance of developi...
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Fish oil supplementation during pregnancy boosts brain function in 10-year-olds, says study
Children born to mothers who took fish oil during pregnancy have been found to have faster problem-solving skills and greater attention focus, acco...
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Milk consumption not linked to cardiometabolic diseases, concludes large-scale meta study
Lowering milk intake may not help prevent cardiovascular diseases or Type 2 diabetes, according to a new study in the International Journal of Obes...
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Mixed tree nuts may support weight loss and improve satiety, finds UCLA study
Including mixed tree nuts in weight management programs can result in significant weight loss and improved satiety, according to a new study from t...
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Vaccinate—but also, focus on nutrition
It’s time to admit that nutrition can play a powerful role in the fight against COVID-19. Todd Runestad | Apr 26, 2021 It’s been a year since the n...
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Fatty liver disease: ‘Promising’ study shows supplement decreases fat in liver
FATTY liver disease is associated with a higher risk of diabetes, high blood pressure, and kidney disease. Exercise and a healthy diet are key fact...
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Green vegetables can boost essential gut bacteria, as researchers shed light on microbial “black box”
Researchers have found that sulfoquinovose (SQ), a sulfonated monosaccharide found in green vegetables, is a selective yet relevant substrate for u...
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Best supplements for arthritis: Curcumin helps to reduce inflammation to reduce symptoms
BEST supplements for arthritis: To help ease painful symptoms caused by the condition, experts hail one supplement in particular which is said to h...
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Fructose causes immune system inflammation and cell damage, researchers suggest
High levels of fructose consumption causes inflammation in the immune system and damages cells that contribute to the healthy functioning of organs...
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Best supplements for high blood pressure: Doctor says tree bark could lower your reading
HIGH blood pressure is a common condition that can lead to serious health complications if left untreated. So what can you do to keep your blood pr...
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