Immy's Blog

HAY FEVER can be a distressing allergy to have - sore, itchy red eyes, a bunged-up nose and a cough can make going outside unpleasant. Considering ...

SUPPLEMENTS can help to address underlying deficiencies that can lead to anaemia, which is when red blood cells are deformed, resulting in less oxy...

LONGEVITY hinges on healthy lifestyle decisions, many of which are supported through robust research. A body of evidence has alighted upon three su...

HIGH blood pressure is a common condition that can lead to serious health complications if left untreated. So what can you do to keep your blood pr...

Current advice from the America Dental Association tells you that if your gums bleed, make sure you are brushing and flossing twice a day because i...

VITAMIN B12 ensures the smooth running of the body's vital functions so B12 deficiency can have harmful effects. One alarming complication of prolo...

BEST supplements to combat 'long-Covid': As more people report 'long Covid' symptoms, Dr Chris Steele shares his expert advice on the best vitamins...

BEST SUPPLEMENTS for youthful skin: It's the body's largest organ - the skin - and its appearance could reveal your current state of health. These ...

BEST supplements for raising libido: Have things turned stale in the bedroom? Could you do with raising the bar? Here are four naturally sourced pi...

BEST supplements for men: The importance of staying fit and healthy becomes ever more paramount as we age. Fortunately, supplements can help you co...

BEST supplements for sleep: In these unprecedented times with many deep in worry, falling asleep and having a soundless night is a dream. What supp...

HAIR supplements that stimulate hair growth may seem like a no-brainer if you are experiencing hair loss, but knowing where to begin may seem overw...