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Best supplements for arthritis: Curcumin helps to reduce inflammation to reduce symptoms
BEST supplements for arthritis: To help ease painful symptoms caused by the condition, experts hail one supplement in particular which is said to h...
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Vitamin B12 deficiency: White spots on your forearms is a lesser-known sign of low levels
VITAMIN B12 aids the body in essential ways yet some people struggle to absorb the vitamin due to an underlying condition called pernicious anaemia...
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Vitamin D combos revitalize bone health relevance: Vitamin K2, calcium and probiotics spotlighted
While vitamin D has enjoyed heightened consumer consideration due to its connection with COVID-19, it remains a key strategy to preventing bone hea...
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Best supplements for anaemia: Do you need vitamin B12, folic acid or iron tablets?
SUPPLEMENTS can help to address underlying deficiencies that can lead to anaemia, which is when red blood cells are deformed, resulting in less oxy...
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Best supplements for mouth ulcers: Do you need iron supplementation?
MOUTH ulcers are more common in those with low iron levels, stated researchers from Bristol Dental Hospital and School. What can lead to this defic...
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How to live longer: Three supplements linked to a longer lifespan - what to take
LONGEVITY hinges on healthy lifestyle decisions, many of which are supported through robust research. A body of evidence has alighted upon three su...
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Best supplements for menopause for 2021
MENOPAUSE is a non-negotiable part of getting older for women, so while there's no avoiding the experience completely, there are plenty of powerful...
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Best supplements for diabetes: Apple cider vinegar may lower blood sugar
DIABETES occurs when the body is unable to regulate blood sugar (glucose) levels very well. The life-long management of the condition might be easi...
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Best supplements for high blood pressure: Doctor says tree bark could lower your reading
HIGH blood pressure is a common condition that can lead to serious health complications if left untreated. So what can you do to keep your blood pr...
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AI unveils walnuts’ correlation with reduced heart disease and diabetes risk
Harvard researchers have correlated walnut consumption with a 17 percent lower risk of Type 2 diabetes and 29 percent lower risk of cardiovascular ...
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Bleeding gums may be a sign you need more vitamin C in your diet
Current advice from the America Dental Association tells you that if your gums bleed, make sure you are brushing and flossing twice a day because i...
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Iron supplements: The 15 signs you have iron deficiency anaemia
IRON DEFICIENCY ANAEMIA is the most common cause of anaemia, and more than 25 percent of the global population are iron deficient. Here are the 15 ...
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