Immy's Blog

BEST supplements: Zinc is a trace element that is necessary for a healthy immune system. Studies suggest supplementation with zinc can help with co...

CORONAVIRUS vaccine rollout starts in less than 24 hours, marking the beginning of the end of the pandemic. While the long and arduous process of i...

VITAMIN B12 deficiency can happen to anyone however its more apparent amongst vegetarians. If your tongue has become feeling slightly itchy and tin...

BEST supplements for men: Heart health and libido can be threatened by the ageing process. Fortunately, taking ginkgo biloba has been shown to pro...

BEST supplements for men: When choosing the best supplement for overall health in men one pill comes out on top. From heart health, fertility probl...

CORONAVIRUS has taken away the lives of 48,888 people in the UK; the unfortunate reality is that this number is set to increase over winter. As Bri...

PAIN in lower back is prevalent in the UK, with almost two out of three of people experiencing it at some time in their lives. Vitamin D deficiency...

SUPPLEMENTS could help to lower your chances of developing diabetes type 2 symptoms and signs in patients with high blood sugar. You could protect ...

BEST supplements to combat 'long-Covid': As more people report 'long Covid' symptoms, Dr Chris Steele shares his expert advice on the best vitamins...

RHEUMATOID arthritis is a long-term condition that causes pain, swelling and stiffness in the joints. A particular herbal supplement has been shown...

BEST supplements for the over 50s: As you grow older, your bodily needs change. Are you ready to make an adjustment? Here are four vitamins and min...

BEST supplements for winter months: To best protect ourselves against the array of viruses, respiratory infections and low moods, it is possible to...