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Type 2 diabetes: Take this herbal supplement to lower post-meal sugar levels
TYPE 2 diabetes is a chronic condition that requires one to make careful dietary decisions. This is because diet helps to stabilise blood sugar lev...
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Best supplements for sleep: One of the best supplements to aid in a good night’s rest
BEST supplements for sleep: In these unprecedented times with many deep in worry, falling asleep and having a soundless night is a dream. What supp...
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Plant proteins and tofu linked to lower heart disease risk
Consuming tofu and foods rich in isoflavones – such as plant proteins – has been linked to lower risk of heart disease, especially for younger wome...
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Best supplements for the heart: Two supplements shown to boost your heart health
BEST supplements for the heart: The importance of maintaining a healthy heart is stark - it could save your life. While health bodies all agree tha...
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Omega-3 supplements don't increase prostate cancer risk, study shows
Intermountain Healthcare Heart Institute research shows supplement helps the heart without increasing men's chances of common cancer. Nov 27, 2019 ...
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Type 2 diabetes: Taking this supplement twice a day can lower your blood sugar
TYPE 2 diabetes is a lifelong condition that causes a person’s blood sugarlevels to rise to potentially dangerous levels, and, if left untreated, t...
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High blood pressure: Add this supplement to drinks to lower your reading
HIGH blood pressure is prevalent in the UK, with more than one in four peopleliving with it. Certain dietary decisions have been shown to lower a p...
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Best supplements for the heart: Two of the best herbs proven to keep the heart beating
SUPPLEMENTS could help improve the brains focus, sharpen thinking, boostproductivity and fight fatigue. What are two of the best herb supplements t...
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Best supplements for the heart: Two of the best herbs proven to keep the heart beating
SUPPLEMENTS could help improve the brains focus, sharpen thinking, boostproductivity and fight fatigue. What are two of the best herb supplements t...
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Bottoms up: Habitual wine consumption linked to healthier gut and reduced bad cholesterol
Red wine drinkers have an increased gut microbiota diversityand lower levels of obesity and "bad" cholesterol, according to a study fromKing's Coll...
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Best supplements for sleep: This ‘sweet-smelling’ plant fragrance may help you drift off
BEST SUPPLEMENTS for sleep: Sleep can be a tall order, especially in the hot summer months. Mounting evidence suggests a certain plant fragrance ma...
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Best supplements for cholesterol: Fish oil can boost ‘good’ cholesterol levels says study
Reducing saturated fats - Saturated fats, found primarily in red meat and full-fat dairy products, raise your total cholesterol. Decreasing your co...
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