Immy's Blog

VITAMIN B12 aids the body in essential ways yet some people struggle to absorb the vitamin due to an underlying condition called pernicious anaemia...

While vitamin D has enjoyed heightened consumer consideration due to its connection with COVID-19, it remains a key strategy to preventing bone hea...

SUPPLEMENTS can help to address underlying deficiencies that can lead to anaemia, which is when red blood cells are deformed, resulting in less oxy...

Consumer Reports' health and safety experts answer your common—and not so common—questions about food, nutrition, and healthy eating. This week's q...

MOUTH ulcers are more common in those with low iron levels, stated researchers from Bristol Dental Hospital and School. What can lead to this defic...

MENOPAUSE is a non-negotiable part of getting older for women, so while there's no avoiding the experience completely, there are plenty of powerful...

Current advice from the America Dental Association tells you that if your gums bleed, make sure you are brushing and flossing twice a day because i...

IRON DEFICIENCY ANAEMIA is the most common cause of anaemia, and more than 25 percent of the global population are iron deficient. Here are the 15 ...

BEST supplements for men: Men and woman are very different and as such their health needs will greatly differ. Taking omega-3 fatty acids are known...

VITAMIN D is vital to our health and the lack of sunshine in the winter months means many of us don't get our fill. Does Vitamin D help with Covid?...

BEST supplements: Iron deficiency is one of the most common micronutrient disorders, affecting around 30 percent of the world's population. In indu...

VITAMIN B12 ensures the smooth running of the body's vital functions so B12 deficiency can have harmful effects. One alarming complication of prolo...