Immy's Blog

HIGH blood pressure can be a tricky beast to manage, but lifestyle factors, such as diet, have been shown to help lower blood pressure readings. A ...

HAIR supplements that stimulate hair growth may seem like a no-brainer if you are experiencing hair loss, but knowing where to begin may seem overw...

Non-alcoholic fatty liver disease (NAFLD) and its subtype non-alcoholic steatohepatitis (NASH) affect approximately 30 percent and 5 percent, respe...

BEST supplements for colds and flu: With winter still very much a reality and the recent plight of the coronavirus, avoiding getting ill is a must ...

BEST supplements to increase libido: Boosting libido is a tricky game as there are many factors to think about it. Nutritional deficiencies, stress...

HOW TO get rid of visceral fat: Visceral fat, found in the abdominal cavity, raises many concerns because of its position next to many vital organs...

BEST supplement for muscle repair: For anyone who has ever over exercised and damaged their muscles or enjoys endurance activities like marathon ru...

BEST supplements for anxiety: Anxiety, which afflicts millions of people in the UK, can be hard to manage and can affect your professional and pers...

WITH spring fast approaching, there's no better time to get fit. Wanting to walk around and feel the outside breeze can be refreshing for mind, bod...

BEST supplements for weight loss: Weight loss is best achieved through lifestyle changes, including following a healthy eating pattern and regularl...

STOMACH bloating is an ongoing struggle for many people in the UK. Although the situation can sometimes seem desperate, there are a few surprisingl...

BEST supplements for cholesterol: High cholesterol can cause a dangerous accumulation of cholesterol and other deposits on the walls of the arterie...