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Best supplements for tiredness - the 3p a day capsules to prevent fatigue and boost energy
SUPPLEMENTS could be used to prevent tiredness and fatigue symptoms. Add these cheap capsules to your diet to avoid feeling sleepy or drowsy during...
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Best supplements for radiation exposure: The iodine supplement proven to protect the body
BEST supplements for radiation exposure: The effects of radiation and how it affects the body is largely due to the level of exposure. However, eve...
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Researchers suggest a special diet against asthma
Can a special diet help in certain cases of asthma? A new study at the University of Bonn at least points to this conclusion. According to the stud...
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Iron deficiency symptoms: A dermatologist reveals the sign in your nails to look out for
IRON deficiency prevents red blood cells from producing haemoglobin, which is necessary to transport oxygen around the tissues. A dermatologist rev...
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Best supplements for sleep: One of the best supplements to aid in a good night’s rest
BEST supplements for sleep: In these unprecedented times with many deep in worry, falling asleep and having a soundless night is a dream. What supp...
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Coronavirus: Doctor offers tips for keeping the immune system healthy during the pandemic
CORONAVIRUS has everyone more aware of not only their hygiene habits but also of their overall health. Like all viruses, COVID-19 attacks the body'...
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Plant proteins and tofu linked to lower heart disease risk
Consuming tofu and foods rich in isoflavones – such as plant proteins – has been linked to lower risk of heart disease, especially for younger wome...
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Best supplements for the immune system: The essential oil shown to boost your defences
BEST supplements for the immune system: When infections launch an attack on the body, a functioning immune system provides a bulwark against such t...
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Best immune system supplements: Four vitamins and minerals that may offer virus protection
THE IMMUNE system is made up of a network of cells, molecules, tissues and organs working together to protect your body. Which four vitamins and mi...
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Best supplements for the immune system: Five natural remedies to boost your immune system
BEST supplements for the immune system: Seeking out natural remedies to boost your immune system is a common practice during the flu season, but th...
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Vitamin D deficiency symptoms: Experiencing a loss in hair could signal a deficiency
VITAMIN D is an extremely important nutrient which is essential to one's health. It is known as the "sunshine vitamin" as the essential vitamin is ...
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Best supplements for the heart: Two supplements shown to boost your heart health
BEST supplements for the heart: The importance of maintaining a healthy heart is stark - it could save your life. While health bodies all agree tha...
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