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Healthy gut microbiome essential for post-exercise muscle growth, study finds
A healthy gut microbiome is necessary for skeletal muscles to fully grow after exercise, according to a study from the University of Kentucky, US. ...
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“Huge unexplored potential” for collagen peptides, flags PB Leiner following joint pain study
PB Leiner’s Solugel collagen peptides have been found to reduce joint pain in active and middle-aged populations. The company-commissioned study, w...
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New findings on ambient UVB radiation, vitamin D, and protection against severe COVID-19
New research from Trinity College Dublin and University of Edinburgh has examined the association between vitamin D and COVID-19, and found that am...
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High-quality, plant-based foods linked with lower COVID-19 risks, reveals ZOE analysis
People who eat high-quality, gut-friendly diets with plant-based foods are less likely to develop COVID-19 or become severely ill. This is accordin...
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Swapping some sodium for potassium in table salt could prevent millions of deaths, flags study
Nutrition groups worldwide are urging the F&B industry to replace table salt with a reduced-sodium, added-potassium substitute. The call follow...
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Flavonoid-rich foods shown to improve blood pressure via gut, reveals American Heart Association
Flavonoid-rich foods – such as berries, apples, pears and wine – appear to have a positive effect on blood pressure levels. This association can be...
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Research spotlights vitamin D against colorectal cancer and COVID-19 risk
Research on vitamin D is mounting with a study from the Dana-Farber Cancer Institutelinking higher vitamin D intake to decreased chance of developi...
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Vitamin K2 may improve cardiovascular risks in nicotine users, finds NattoPharma-backed study
Vitamin K2 may reduce cardiovascular oxidative stress and vascular calcification caused by nicotine intake, such as that from cigarettes or e-cigar...
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Fermented foods boost gut microbiome diversity and reduce inflammation, study finds
A diet rich in fermented foods can increase the diversity of gut microbes and decrease molecular signs of inflammation, according to a new study le...
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Gut-skin axis: Ditching sugary and fatty diets may reduce skin and joint inflammation
A diet rich in sugar and fat leads to an imbalance in the gut’s microbial culture and may contribute to inflammatory skin diseases such as psoriasi...
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Adults who skip morning meal likely to miss out on nutrients
Adults who skip breakfast are likely to miss out on key nutrients that are most abundant in the foods that make up morning meals, a new study sugge...
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Fish oil supplementation during pregnancy boosts brain function in 10-year-olds, says study
Children born to mothers who took fish oil during pregnancy have been found to have faster problem-solving skills and greater attention focus, acco...
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