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Vitamin B12 supplement: Two indications on your feet that you’re deficient in the nutrient
VITAMIN B12 supplements are taken to correct a nutritional deficiency that may not be related to what you eat. It's fairly common for older adults ...
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Milk consumption not linked to cardiometabolic diseases, concludes large-scale meta study
Lowering milk intake may not help prevent cardiovascular diseases or Type 2 diabetes, according to a new study in the International Journal of Obes...
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Best supplements for arthritis: Pill derived from a plant proven to help relieve symptoms
BEST supplements for arthritis: Devil's claw is derived from an African plant and has been shown to have impressive results in helping to ease pain...
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Hair loss treatment: Tocotrienol supplementation increases number of hairs on head - study
THERE are numerous factors that underpin hair loss and the best solutions are tailored to specific causes. Using this tried-and-tested methodology,...
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Mixed tree nuts may support weight loss and improve satiety, finds UCLA study
Including mixed tree nuts in weight management programs can result in significant weight loss and improved satiety, according to a new study from t...
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Best supplements for hay fever: Vitamin C is a natural antihistamine - two other remedies
HAY FEVER can be a distressing allergy to have - sore, itchy red eyes, a bunged-up nose and a cough can make going outside unpleasant. Considering ...
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Vaccinate—but also, focus on nutrition
It’s time to admit that nutrition can play a powerful role in the fight against COVID-19. Todd Runestad | Apr 26, 2021 It’s been a year since the n...
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Dr Arif addresses whether 'simple supplements' can cut risk of Covid
CORONAVIRUS is highly contagious, but data from King's College London suggests that certain supplements - vitamin D, probiotics, multivitamins, and...
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Fatty liver disease: ‘Promising’ study shows supplement decreases fat in liver
FATTY liver disease is associated with a higher risk of diabetes, high blood pressure, and kidney disease. Exercise and a healthy diet are key fact...
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Green vegetables can boost essential gut bacteria, as researchers shed light on microbial “black box”
Researchers have found that sulfoquinovose (SQ), a sulfonated monosaccharide found in green vegetables, is a selective yet relevant substrate for u...
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Best supplements: Ashwagandha helps with metabolism and cortisol levels for weight loss
BEST supplements for weight loss: The time is finally upon Britons for the easing of lockdown and the enjoyment of warmer days with family and frie...
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Best supplements for arthritis: Curcumin helps to reduce inflammation to reduce symptoms
BEST supplements for arthritis: To help ease painful symptoms caused by the condition, experts hail one supplement in particular which is said to h...
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